At the beach!

We returned to Lewes for a week in August. Last time we had mostly Dygert relatives and friends. This time, a truckload of Seiferts showed up. Mary Ann's boys love to play baseball so we went over to the local diamond for an afternoon game.
For about a year, we have been working with Jack on his sprinter's start. Not sure how successful the starting techniques have been adopted but he LOVES to run. In this series Jack and Papa are racing. As you might imagine, Jack won just at the end of the race. For you racing fans, note Papa's running posture...very akin to Michael Johnson's upright positioning.